Here you will find videos, podcasts, worksheets, pages, ideas, how to’s and self help guides to help you on your path of healing, self-discovery, and finding your purpose and passion in life to help you live a fulfilled, meaningful, purposeful, but most of all a joyful, hopeful, healthy and happy life. 

Feel free to comment with any other helpful resources you know of and I’ll post those as well. 

Fashion model and icon shares her lifetime struggles with depression and anxiety and how she overcame it with writing and yoga